Are you ready to unwind, improve flexibility, and feel rejuvenated? Step into our Stretch Class at VB Fitness Centre Ltd, where we focus on increasing your mobility, enhancing balance, reducing aches and pains, and helping prevent injury.
In our Stretch Class, you’ll embark on a journey of relaxation and restoration. Led by our expert instructors, each session is carefully crafted to target key muscle groups, release tension, and promote overall well-being.
Through gentle stretches and movements, you’ll increase your range of motion, allowing you to move more freely in your daily activities.
Strengthen stabilizing muscles and improve proprioception to enhance your balance and stability.
Relieve tightness and discomfort in muscles and joints, reducing aches and pains for a more comfortable daily life.
By improving flexibility and addressing muscular imbalances, our Stretch Class helps reduce the risk of injury during physical activity.
Are you ready to prioritize self-care and invest in your mobility and well-being? Don’t miss out on the Stretch Class at VB Fitness Centre Ltd.
Treat yourself to a moment of relaxation, rejuvenation, and restoration. Your body will thank you.
Please don’t forget you will require your own yoga mat as VB Fitness cannot provide these for you due to safety and hygiene reasons.
Mats are available for purchase at reception if required.
11:00 AM - 04:00 PM, 8:00 PM - 11:00 PM
12:00 PM - 07:00 PM
6:00 AM - 08:00 PM
07:30 PM - 11:30 PM
Unit 8 Beehive Business Centre, Beehive Lane, Chelmsford Essex, CM2 9TE
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