VB Fitness

LEGS BUMS AND TUMS

Legs, Bums, and Tums Class at VB Fitness Centre Ltd: Sculpt and Tone Your Way to Fitness

Looking to sculpt and tone your lower body while boosting your overall fitness? Look no further than our Legs, Bums, and Tums class at VB Fitness Centre Ltd. This dynamic workout targets key areas, helping you achieve a firmer, stronger, and more defined physique.

The Legs, Bums, and Tums Experience:

Our class is specifically designed to target the legs, buttocks, and abdominal muscles through a series of targeted exercises. Led by our expert instructors, each session combines strength training, cardio intervals, and core exercises to maximize results and leave you feeling empowered.

Key Features:

Lower Body Sculpting:

Tone and tighten your legs, lift and firm your buttocks, and strengthen your core for a well-rounded physique.

Varied Exercises:

From squats and lunges to crunches and planks, our class offers a variety of exercises to keep you engaged and challenged.

Modifiable Intensity:

Whether you’re a beginner or a seasoned fitness enthusiast, our instructors provide modifications to accommodate all fitness levels.

Fun Atmosphere:

Join a supportive community of like-minded individuals who will motivate and inspire you to reach your fitness goals.

Class Benefits:

  • Increased Muscle Definition: Say goodbye to flab and hello to sculpted muscles as you work your way through our targeted exercises.
  • Enhanced Strength and Stability: Improve your overall strength and stability, reducing the risk of injury in everyday activities.
  • Boosted Confidence: Feel confident and empowered as you see progress in your strength, endurance, and physique.

Class Schedule:

Join the Transformation:

Are you ready to transform your body and elevate your fitness to new heights? Don’t miss out on the Legs, Bums, and Tums class at VB Fitness Centre Ltd.

Get ready to sculpt, tone, and define your way to a stronger, fitter you. Your journey starts here.

Please don’t forget you will require your own yoga mat as VB Fitness cannot provide these for you due to safety and hygiene reasons.

Mats are available for purchase at reception if required.

A Gym Like No Other

OPEN GYM HOURS
Monday – Friday

11:00 AM - 04:00 PM, 8:00 PM - 11:00 PM

Saturday - Sunday

12:00 PM - 07:00 PM

PT GYM HOURS
Monday – Friday

6:00 AM - 08:00 PM

Saturday - Sunday

07:30 PM - 11:30 PM

CONTACT US
Address:

Unit 8 Beehive Business Centre, Beehive Lane, Chelmsford Essex, CM2 9TE

Crafted with care by Koala Digital