Get ready to unleash your inner powerhouse with VB Blast, our signature weight training class at VB Fitness Centre Ltd. Designed to sculpt and tone your entire body, this high-energy workout will push your limits and leave you feeling stronger and more empowered than ever before.
In our VB Blast class, we combine the best elements of weight training with the dynamic energy of a group fitness setting. Led by our expert trainers, each session is carefully choreographed to music and focuses on different muscle groups, ensuring a comprehensive full-body workout.
Utilize studio barbells to perform a series of compound exercises, targeting major muscle groups such as the chest, back, legs, and arms.
Alternate between periods of intense effort and short rest intervals to maximize calorie burn and build strength and endurance.
Fuel your workout with energizing music that motivates you to push through each set and rep.
Join a supportive community of fellow fitness enthusiasts who will push you to reach your goals and celebrate your victories.
Are you ready to transform your body and unleash your strength potential? Don’t miss out on VB Blast at VB Fitness Centre Ltd.
Take your fitness journey to the next level and blast through barriers to become the strongest version of yourself. Let’s lift, tone, and conquer together!
11:00 AM - 04:00 PM, 8:00 PM - 11:00 PM
12:00 PM - 07:00 PM
6:00 AM - 08:00 PM
07:30 PM - 11:30 PM
Unit 8 Beehive Business Centre, Beehive Lane, Chelmsford Essex, CM2 9TE
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